I have been a keen road runner from the age of 10, inspired by my father, I had a passion for fitness from an early age. Of course the feel good effect from being fit evolved the natural desire to be healthy. Living a fit and healthy lifestyle has always been one of my top priorities.

I was introduced to triathlon by supporting my father in PE doing the IRONMAN South Africa. The bug bit and in 2014 I took part in my first triathlon. Since then I have not only participated, but also mentored, helped and  inspired people to get active and get into any form of training. I am a personal trainer, triathlon coach, and a very active member in my local triathlon club, Club MSM in Blouberg.

Pushing the boundaries and believing you can achieve whatever you set your mind to, are two key elements in my own training and the training of others.